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CHARLOTTE

Hatha Yoga Teacher

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Charlotte's personal journey has taken her across the globe from a young age, exposing her to diverse cultures, people, and lifestyles. Embracing well-being early on, yoga has become an integral part of her life. Infused with sensitivity and creativity, she now shares the transformative tools that have brought her peace on a daily basis.

 

Her classes are carefully crafted to foster self-awareness, connection with oneself and others, and an understanding of both inner and outer worlds. Recognizing the impact of memories, thoughts and feelings on everyday life, Charlotte's courses enable participants to create a certain distance in their impact. 

 

The result is a sense of confidence, acceptance, and strength. Regular practice, featuring a variety of postures, breathing techniques, meditation, and concentration exercises, has the potential to positively transform both the self and one's life.

 

Classes are conducted in English every Thursday from 6:00 pm to 7:15 pm. Join her for a journey of self-discovery.

KONTAKT

Die Stunden von Charlotte sowie natürlich allen anderen Lehrern findest Du auf dem Stundenplan. Melde Dich an und tauche ein in die Welt von Yoga & Mehr.

+41 78 235 05 02

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