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Lunchbreak Yoga (ENG)

enjoy your class by Marjolein!

  • 1 Stunde
  • 30 Schweizer Franken
  • Stauffacher

Beschreibung

Break your day to stretch, strengthen and energise yourself! This Hatha class holds a perfect flow and balance of breath awareness and asana's (postures) that energise, balance and relax. We move through a sequence that's suited for those who want to release tension and rejuvenate, while building up strength and flexibility. Join these Wednesday lunch sessions and enjoy the positive effects of taking more care of You!

Bevorstehende Sessions

Kontaktangaben

  • Stauffacherstrasse 28, Zürich, Schweiz

    info@downdog.ch

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