Hatha Yoga Flow by Charlotte

Beschreibung

Charlotte's Hatha Yoga sessions offer a holistic preparation for physical, mental, and spiritual well-being, guiding participants towards a harmonious state of flow. Charlotte uses the interplay of yin and yang energies in her classes, creating an experience that can be both invigoratingly sweaty and profoundly relaxing. She cultivates balance between feminine and masculine energies, incorporating meditative elements and cleansing techniques to facilitate deep states of meditation. Prepare to liberate yourself from stress, purge toxins from your body, and unburden your mind in these sessions. Charlotte's classes foster awareness, equilibrium, fluidity, and guide participants towards achieving a meditative state. Verbinde zum Wochenstart Körper, Geist und Seele in dieser wohltuenden Yoga-Klasse. Vertiefe deine eigene Praxis, sammle neue Erfahrungen und stärke Dich für die bevorstehende Woche. Diese Klasse ist für alle Niveaus, auch Anfänger/innen sind herzlich willkommen.

Kontaktangaben

• Stauffacherstrasse 28, Zürich, Schweiz

  info@downdog.ch